Brought to you by Fernwood Fitness.
Can you smell summer? I can. It smells like coconut, and sunscreen, and salt water.
I look forward to summer each year, until I remember how insanely hot it gets up here and then I crave winter for a little while! But I do love the swimming and the dresses, and the balmy nights.
Today I’ve got a rather cool giveaway for you. Fernwood Fitness has been around for yonks, well since I was 9 and Rainbow Bright was in her prime, and they get women. They get that health and wellbeing is a physical thing, but also a mental thing. They’ve got 68 women-only gyms around Australia but they also do something rather cool that you might not know about.
Starting on October 26th, they’ll be running their online program. A 6-week course to help you get healthy and happy for summer, called Summer Sculpt. It includes exercise ideas you can do at home which are tailored to your own body type, meal plans and advice for helping with your mindset too. Plus there’s round-the-clock advice from experts, and access to an awesome community too. It’s all covered. It costs $99, and is available where ever you are. If you’re near a Fernwood Fitness gym, joining will also give you access to your local gym for free for two weeks. You can see your nearest location by visiting their website.
Here’s a little bit more about the program:
So if you’re eager to make this your best summer yet, to feel healthy, happy and awesome, I’ve got two spots for two lucky people to join the Summer Sculpt program. To be in the running to win a spot, simply comment below and tell me what you’re looking forward to this summer. What is it? And why?
Competition closes October 22nd, and is open to Australian residents only.