What exercise have you done today?Me? Well, I’ve been good. I actually have been doing exercise, and eating well. Today I’ve been for swim {and we also do running in the water for a little resistance, dorky but fun}.
Drop, And Give Me One.
What exercise have you done today?
Great work Telle!! How do you manage to fit in exercise with a toddler? I struggle with this one…..the only time I would have to myself would be at about 8.30pm and I'm reeeeeeeeally too pooped to do any exercise then.
I think I need to be more disciplined.
I wish I lived closer to the beach like you guys so I could swim more – I ran and swam on Sunday and it was soooo nice.
Today I did my second week of the hardest cycle class at the gym… i rode 20km in 45 mins and am almost dead. Would like a sleep now.
I'm finally losing some kilos too which is nice 🙂
xx
the babe and i went for a brisk walk with the dog … for about an hour.
it was nice.
and isn't brisk a great word?!
What is this exercise you speak of? I am not familiar with this concept.
None today, but my running clinic starts next week and I am so excited!
I walk about 30mins in total to a job interview, does that count? LOL!
I am the least active person I know.
swimming is considered one of the best exercises! I worked out today on the elliptical bike – my favorite machine!
Umm…errr…. my phone is ringing I think *backs away*. I walked in really hard to walk in shoes. Does that count?
I just went for an 8km walk. In brand new shoes. Stupid move.
Are you doing Aqua Aerobics?
I did my 30 minutes at the place I like to call the gym but starts with a C and ends with Urves. Actually I have been a very good girl, and went 6 days last week, and 2 so far this week. Making the most of hubby still being on hols and being able to go in the mornings.
I made the mistake of going out for a walk this afternoon, in what felt like 50 degree heat… and when I thought the walking felt good tried running for a bit and nearly vomitted…silly girl!
Nice, I wish I could go for a swim! I'll just have to stick with 30 Day Shred until then…
@mum/toddler/babe: We're on holidays at the moment, so it's easier to find the time. When I'm back at work it's near impossible. I'm not looking forward to all the juggling it requires.
@Elle: Go girl!
@Joyfully Gray: It is a great word, and a great speed.
@Kelly: Ha ha ha.
@Erin: That's great. It sounds… fun?!
@BowsNHearts: And beautiful too. xx
@Steph Anne: That's my favourite at the gym too.