Oh hey you. How are you feeling about the New Year? I’ve got to tell you, the New Year always excites me. I think that it’s a fresh start and filled with possibilities.
Over the past few years something that has been a priority for me has been working on my self, especially loving myself. It will always be a work in progress, but I have to tell you that I am loving where I am right now. It’s been a really interesting journey.
One thing I’ve always been a fan of is affirmations. I think they’re great, especially when you’ve got lots of negative self-talk going on. You can have an affirmation going on in your head, you can change the dialogue and retrain your brain.
All of these affirmations are words created by Louise Hay. She was such an amazing person, and I think she was the best when she came to learning to love yourself. You can print these out, or save on your phone.