Ingredients
Units
Scale
- 1kg beef mince
- 1–2 onions, grated
- 2 carrots, grated
- 2 cups panko crumbs (or regular breadcrumbs)
- 2 tbsp tomato sauce
- 1 tbsp BBQ sauce
- 2 eggs
- 1 tsp garlic & herb seasoning (or 2 garlic cloves, crushed)
- salt + pepper
- 2 tbsp vegetable oil (for cooking)
Instructions
- Add all ingredients (except the oil) to a large bowl and mix until well combined.
- Roll into rissoles (about ½ cup mixture each) and place in the fridge briefly to firm up.
- Heat oil in a frying pan over medium heat.
- Cook rissoles for 10–12 minutes, turning to brown all sides, until cooked through.
- Serve hot.
Notes
For firmer rissoles, reduce the onion slightly or chill longer before cooking.
These are great for meal prep or freezing.
Leftovers are perfect in sandwiches or wraps.