Looking for anti chafing shorts? I’ve rounded up the best breathable, plus-size options to keep you comfortable, confident and chafe-free.
Let’s be real: summer is glorious… (I love summer!) until the dreaded thigh chafe kicks in. 😅 If you’re a plus-size girlie, you’ll know the pain of “chub rub” all too well.
The good news? You don’t have to suffer through it. Anti chafing shorts are a total game changer – soft, breathable, and designed to keep you comfy under dresses, skirts, or even on their own. I’ve rounded up some of the best options (tested and loved), so you can stay cool, confident, and chafe-free all summer long.
Bamboo Anti Chafe Crop Short
These are my pick! They’re super comfy and smooth (so dresses don’t cling), and don’t ride. I love the fit, and how I forget that I’m even wearing them.
Sizes: 10–30
Colours: Black, Dark Indigo, Storm Grey, Pale Blush, Natural, & Racing Red
Fabric: 95% bamboo, 5% elastane
Why I love them:
👌🏻 Soft waistband. Stays comfy on your tummy, no digging in.
👌🏻 Breathable fabric. Light and airy so you won’t overheat.
👌🏻 No ride up. They stay put when you walk (no constant adjusting needed).
Anti Chafing High Rise Shorts
Another of my favourites, I love that these have a generous high waist, and don’t ever dig in. They come in a few different lengths too, to suit your needs or preferences.
Sizes: 8–28
Colours: Nude, Black, Burgundy, Lilac Snow, Pacific Blue & White
Fabric: Cotton/Nylon/Elastane
Why I love them:
👌🏻 Longer leg length. Extra coverage = no chafe.
👌🏻 Super soft. And they hold up beautifully in the wash.
👌🏻 Breathable fabric. Stays cool in summer and cosy in winter.
Smooth Fit, High-Rise Shorts
This brand got a lot (and I mean a LOT) of love from my community, with loads of people raving about how great they feel on.
Sizes: 6–24
Colours: Black, Tan, Chocolate, Oatmeal, & Truffle
Fabric: 90% Bamboo 10% Lycra
Why I love them:
👌🏻 Cotton-lined gusset. Extra comfortable.
👌🏻 Smooth and comfy. Gives a nice shape without any digging in.
👌🏻 Soft + breathable. Perfect for staying cool on warm days.
Super Long Undershort
These feel soft and supportive without being restrictive. The bamboo fabric is breathable and comfy, so they move with you (no sweaty, synthetic vibes here). I love that they stay put, smooth things out, and are an easy go-to under dresses.
Sizes: 6–22
Colours: Black & Shell
Fabric: 73% Viscose made from bamboo, 22% Nylon, 5% Spandex
Why I love them:
👌🏻 They stay put. The hem sits nicely so there’s no awkward riding up when you walk.
👌🏻 Comfy waistband. Wide and soft, it smooths things out without digging in 🙌).
👌🏻 Made to move. No sweaty, clingy fabric — light, breathable for all day wear.
Body Shorts
These are a great everyday option. They’re soft and breathable (thanks to the bamboo), with a comfy waistband that doesn’t dig in. I love that the fabric feels light and cool, and the anti-chafe design means we can wear them all day without thinking about it.
Sizes: 6–24
Colours: Black, Stone, Ice Melt, White, Lilac Snow, Blush,
Fabric: 95% Viscose made from bamboo and 5% spandex
Why I love them:
👌🏻 Super soft bamboo. Keeps things comfy and sweat-free, even on hot days.
👌🏻 No-tug waistband. Sits nicely and gives a smooth shape without squeezing.
👌🏻 Ultraglyde panels. Stop chafing and keep the shorts from riding up.
The right pair of anti chafing shorts can make summer dressing so much easier — no more sore thighs, awkward waddles, or desperate dashes for baby powder. Whether you’re after something soft and simple for everyday wear, or a pair with a bit of smoothing and support, there’s an option here for you. Here’s to ‘hot’ girl summer… without the hot thigh drama. ✨
