{image via suicide blonde}
This is how I felt yesterday. I woke after having a bad dream. I dreamed that I ran into a lady that I used to nanny for and she called me mean names. In my dream it seemed much worse than that. Much. Then, despite the bright blue sky and sunshine-y weather, the day seemed to spiral in a downward direction. I was wearing my cranky pants too. Lacey must have loaned me hers. I was so cranky that I didn’t check the mail. And I like to check the mail each day. I didn’t even eat lunch. And you know I like to eat lunch.
I thought about the things I could have done to make myself feel better. I knew exercise would have turned my bad mood around, but I couldn’t be bothered. I knew that a hot shower would solve most of it, but I didn’t want to get wet. I knew that a spot of cleaning to some loud music would have moved my mood to the trash, but the lounge was too comfy and my mood had settled in.
So I made ice cream, and I snuggled with my little girl who smothered me in kisses and I called a friend.
And then I slept it off.
When you’re having a crappy day, do you roll with it? Or try and find a way to turn it around? What makes you feel better?
you stole the words right out of my mouth.
a hot shower ALWAYS makes me feel better, but sometimes it's too much of a hassle.
i think a nap is my biggest “put me in a better mood” tool. 🙂
xoxo
a nap
I usually roll with it and hope no one gets in my way! Perhaps I should find a way to turn it around!! Hope the rest of your days are better (well, atleast for this week).
Helen
http://www.pickedandpainted.blogspot.com
Today was MUCH better. Thank you. x
True sometimes you need a nap to help you feel better, but if this can't be done and I have to be out and about I put the music up loud in my car and sing really loud and badly to it. Soon enough if not cured I at least do feel somewhat improved.
Problem is when you're in a bad mood, you're negative too.. so if someone suggests a way to cheer up, your negative state of mind will find a fault in everything… i think honestly something has to honestly cheer you up, beyond your control
lol.. honestly honestly honestly honestly
That's so true. And then there are days like today when I decide the be positive and everything seems so much cheerier!
I know the feeling. The trick is to not let your negativity snowball and create an even worse series of events. You made the best decision. x. G
Definitely roll with it!! I actually bake something really bad and it all of it.
Some days I can roll with it but after my mom passed away last year I find it really hard to just “roll” with it. So I put one foot in front of the other and do something nice for someone which ALWAYS puts a smile on my face. I am a very giving person but sometimes it can be a blessing or a curse…lol
However, all those things that could turn your mood around may not exactly be the right things to turn that frown up side down. But icecream, cuddles and kisses are just what you needed!
XO
Sorry to hear about your mum, but I love this idea of doing something for someone else. I think that might actually work for me, where most things (like others have said) fail because I just don't want to. I'm going to try this! And you are so right about the hugs and kisses too!
I am so sorry for your loss. I do love the way you think. x
I definitely try to turn it around! (Well, sometimes I wallow.) I find a shower often works, or exercise, or journaling, reading blogs. And if all else fails, a nap seems to do wonders!
So, I am not the only one to get my cranky on for no good reason?! Phew! Sometimes putting on a great song, one that makes you smile, can be enough to turn things around. But tread carefully… choose the wrong song and you can go from being Miss Cranky Pants to Miss Psychoville in a few short breaths. (Or is that just me?). Also on these days it seems like my boys go out of their way to be naughty, and my grrrr-factor can go from a level 2 to a level 10 (level 10 is watch out kids, Mum is going to explode) in what seems like hours but in reality is only a few minutes.
Oh yes! You're not the only one. Sometimes a song, when I'm in a mood, can make me cry and be a big fat mess.
I wake up in those bad moods too. It's awful!
I usually have some coffee on the back deck & watch the dogs chase birds in the backyard. Something about sunshine and watching dogs (who are always SO in the moment) makes me smile.
Then I go inside and wake up my executive assistant gnomes & get to work altering patterns, playing in yarn. Works for me!
I wish I could say I turn it around straight away bit nope roll with it until I can roll no more … Then off to salute the sun (yoga) a few times & that usually does the trick. Or, I go straight for the dark chocolate xx
I have a run and then follow it with chocolate. Rachel x
I like this, cos the chocolate is then guilt-free. Right?
A long drive with loud music 🙂
xx
Oof, I've had a few of these days recently. Commiserations.
I've found that there's very little I can do to turn it around – whatever I've done to try to cheer myself up usually ends up feeling forced and wrong. The best way for me to deal with the cranks is to isolate myself (when possible), watch some cooking shows, go for a long walk, have something chocolately and just wait for the yucky feeling to pass by itself (which it usually does after a day or so).
I hope today treats you better!
Ha! I've been a cranky pants lately as well. I've had a few bad days at work (which is rare as I don't mind my job), but it means that for the last week I've been grumpy. Usually I cope with it by eating crap, drinking wine and moaning to all and sundry.
I've done some of that, but am wallowing… HOWEVER, I'm trying to focus on the fact that we are about to have a four day weekend and I have the following week off. Perhaps the break will freshen me up. (Or something!)
Four day weekend for the WIN!
Depends………
I thought I was the only one who sometimes doesn't like to get wet!!!!!
For me it is often just a matter of time. Poor hubby and daughter often wear it in the meantime. I think I need to make more of an effort to find ways to turn things around!
Crappy day=lots of Dove chocolate
Sometimes I roll with it even though I know I'm being ridiculous. Drowing my sorrows in ice cream always seems to help. (Wine has the opposite effect.) Drunk dial, anyone? *covers face* lol
I treat myself to a very large Diet Pepsi and watch some guilty pleasure TV (such as Glee, Once Upon a Time, The Office)with headphones on.
I just get about my day and let it wear off itself.
Sometimes I just roll with it…but get crankier as the day goes on ;o)
It's amazing how a bad dream or a thought can put a damper on everything!
Hope you're having a better day today Chantelle.
x
Writing helps me so much, and listening to loud music while driving around with the windows down. Also, spending time with good friends – but they live so far away ever since I moved back out west!
When it's a 'bad' bad day, there is absolutely nothing you can do because it's almost as if you WANT to stay cranky, if you know what I mean. All the usual 'this will work' tactics are just refused by my brain and I stay good and mad for the day. x
I've recently started to realize that I enjoy being cranky too much so this post really jumped out at me. I think of solutions but realize I just want to wallow in the cranky which is terrible! Especially if I'm cranky with someone in particular and usually that is my poor Husband.
If I'm solo, then I guess it's not as bad but when I'm an utter bitch to those around me – then it needs to stop! 😛
Sadly, a cup of tea, a good book, snuggled up in bed under the duvet and a large chunk of chocolate usually does the trick. That and dumping the kids on someone else!!
I'm not cranky often, but when I am, I relish in it. I let it be. And so does everyone else 😉
Sleeping it off usually works. The world is so much better after some napping. xx
Sometimes I curl up in a ball in bed or on the couch and have a little sob/nap, other times I'll hit the gym or take the dog for a walk, and sometimes a good cry in the shower helps. I always do what feels right at the time – it's no good me exercising if all I want to do is curl up and eat icecream, because it won't make me feel better.
Sometimes you just have to embrace the cranky and ride it out!
March 12, 2011…”My Cranky Pants Are Too Tight” http://www.mominlacity.com/?p=608
I am in cranky pants mode too, but do have the flu. Usually a huge bowl of chilli smothered in cheese and my Fave tunes really loud on the iPod cheers me up. X
OMG Chantelle, this just happened to me last night. I had the most vivid dream but in it the children were so naughty, no one cared for what I said, they wore me out. Not much of a dream huh. But by the time I work I was exhausted, and then when they asked for breakfast it was like they were nagging for the hundreth time when in fact it was the first time the asked. I'm only just surviving the day. Here's to a better nights sleep tonight.
I hate those days when your dream sets you off for a bad start, and for me it's usually downhill from there – nothing is quite right, I can't find anything I want to do and just mooch about the house like a bear with a sore head! I *know* journaling, the gym, reading, going somewhere etc. would probably all make me feel better but I just don't want to do any of them *stamps foot* Hope you're having a better day today.
Usually cleaning helps get my mind off things. If that fails a funny movie is the next best thing for me.
Hope you're having a better day today.
Paula Vaughan
http://paulavaughan.blogspot.ca/
Just what you did! Stay in, comfort food and cuddles. The mail isn't going anywhere right?
Ice cream and my favorite tv show can pretty much solved everything.
When it gets more serious, i need my mom 🙂
Elizabeth Saxe Coburg-Gotha is an evil woman, why do we slave away at work our whole lives for money with her face on
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